Sem desperdício, receita da Nutri: bolo de casca de banana

srcset="https://cdn2.tribunaonline.com.br/prod/2021-05/372x236/bolo-de-banana-56033e6111b9661af539a245b39f5baa/ScaleUpProportional-1.webp?fallback=%2Fprod%2F2021-05%2Fbolo-de-banana-56033e6111b9661af539a245b39f5baa.jpeg%3Fxid%3D174122&xid=174122 600w,

Pensando nesse contexto, que tal aprendermos a aproveitar todos os nutrientes que a banana nos oferece evitando o desperdício?

Ainda não sabe como? Aproveitando as cascas da banana para as mais diversas receitas, que tal?

A banana é uma fruta muito versátil, que pode ser consumida crua ou cozida, inteira ou amassada e utilizada na preparação de pratos doces ou até mesmo em saladas. Tropical, essa fruta se destaca por ser rica em carboidratos, vitaminas e minerais que proporcionam diversos benefícios para a saúde, como garantir energia, aumentar a sensação de saciedade e de bem estar além de auxiliar no controle da pressão arterial.

Curtiu? Confira uma receita de bolo de banana da Nutri:

<blockquote class="instagram-media" data-instgrm-captioned data-instgrm-permalink="https://www.instagram.com/reel/COxv-iTjNEy/?utm_source=ig_embed&amp;utm_campaign=loading" data-instgrm-version="13" style=" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);"><div style="padding:16px;"> <a href="https://www.instagram.com/reel/COxv-iTjNEy/?utm_source=ig_embed&amp;utm_campaign=loading" style=" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;" target="_blank"> <div style=" display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"></div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style=" background-color: #F4F4F4; 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overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;"><a href="https://www.instagram.com/reel/COxv-iTjNEy/?utm_source=ig_embed&amp;utm_campaign=loading" style=" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;" target="_blank">Uma publicação compartilhada por Gabi Rebello Nutri Msc (@nutridicascomgabi)</a></p></div></blockquote> <script async src="//www.instagram.com/embed.js"></script>

Ah! Mas não se esqueça de realizar o procedimento correto no que diz respeito à higienização das casas, ok? Lave em água corrente; faça uma solução clorada com 1 colher de água sanitária para 1 litro de água; deixe por 15 minutos; e lave em água corrente novamente.

Prontinho! Fica uma delícia! A família vai amar. Quem fizer volta aqui para me contar o que achou e bye bye desperdício!